Grounded & Grateful


Grounded & Grateful
Join Helaina & Rhiannon for Grounded & Grateful, a nourishing Yin Yoga workshop inspired by the grounded and grateful energy of Moss Agate. Moss Agate encourages us to root deeply into the present moment while cultivating gratitude for the life we’re creating. Through long-held yin postures, mindful breath, and hands-on crystal healing, you’ll be invited to release tension, quiet the mind, and restore balance as you soak in the grounding energy of Moss Agate. This deeply restorative experience is designed to help you feel rooted, renewed, and connected to yourself with a heart full of gratitude. Come as you are, and leave feeling grounded, grateful, and supported in body, mind, and spirit
Tickets are still available please purchase them directly from Lotusloft.ca
